Sunflower Oil

Sunflower oil is extracted from the seeds of sunflower plants. It is light in flavor and high in polyunsaturated fats, particularly omega-6 fatty acids. Known for its high smoke point, it is ideal for frying, baking, and sautéing.

Sunflower oil is also often used in salad dressings and processed foods. Rich in vitamin E, it offers antioxidant properties and is a popular choice for both cooking and skincare.