Tender coconut, often referred to as "green coconut," is the young fruit of the coconut palm (Cocos nucifera). Unlike mature coconuts, which have hard shells and dense flesh, tender coconuts have a soft, gelatinous interior and contain refreshing coconut water. They are popular for their hydrating properties and are consumed in many tropical regions.
Tender coconut is a delicious and nutritious fruit known for its hydrating properties and versatility in culinary applications. Its refreshing taste and health benefits make it a popular choice in tropical regions, enhancing beverages and dishes while providing essential nutrients.